Kombucha: Is It Good for You? - WebMD Their sweetness comes from real fruit juice and stevia leaf extract, which Shallal favors overartificial sweeteners. The simple, organic ingredients list includes tea, cane sugar, and fruit juice, and the brand offers a handful of dynamic flavors. There is no way that I can justify drinking so much sugar in one sitting. We updated this article in February 2023 to add more information about each featured product, based on extensive research done by our team. A recent study published in Frontiers in Microbiology determined that apples contain 100 million bacteria, though most of that good stuff is found in the fruits core, stem and seeds. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale. Fermented withapple cider vinegarand a kefir culture, KeVita's sweet-tart drinksare smart picks because they're lower in sugar (about four grams per serving) than manyfizzy probiotic drinks. 10 Best Wellness Shots to Take in 2022 - Ginger Shot Benefits The probiotic-packed, fermented beverage is made with black tea, yeast, and sugar. In case you didnt know, trillions of microbes of thousands of different species live in your body, especially in your gut. If there's one thing better than a delicious new Aldi Find, it's a delicious new Aldi Find that may be able to improve your health one refreshing sparkling beverage at a time. We spend so much time on TikTok these days, it basically determines everything from what kind of coffee were drinking in the morning (Dalgona coffee, of course) to the couch in our living room to the way we deep clean our towels and sheets (because apparently thats a thing!). My kids love it as well. Quantity: 355 mL Packaging: Aluminium can Brands: VitaLife Categories: Plant-based foods and beverages, Beverages, Plant-based beverages, Fruit-based beverages, Juices and nectars, Fruit juices, Multifruit juices Origin of ingredients: United States Manufacturing or processing places: Batavia Illinois Stores: Aldi If youre looking for a dairy-free alternative, this vegan-friendly beverage contains live active cultures, cashew milk, and cane sugar with no artificial ingredients. The most notable difference was that the Aldi brand had a stronger ginger flavor with a lot of gingery bite. When Aldi came out with their own version of Kombucha, I had to try it. For some of these reasons, pregnant or breastfeeding women may be advised to limit their consumption of kombucha or check with their doctors. Because its made from whole milk, it tastes richer and contains 180 calories and 9 grams of protein per 8-ounce serving. Hearst Magazine Media, Inc. All Rights Reserved. The fermentation process leaves behind a bubbly, fizzy drink that is not overly sweet. My family tried the VitaLife Berry Nirvana kombucha alongside GTs Trilogy kombucha. (Just keep an eye on your overall sugar intake, OK?). You can now purchase all of our products like the amazing Fizzy Tablets, Immune Bundle, and Rest and Digest Bundle. They're light and refreshing straight from the bottle or poured over ice. It offers incredible support for your immune system. Use it the same way you would its creamier cousin (we like ours poured over granola). You can down one of these two-ouncers in a swift lift of the chin without worrying about sacrificing the benefits of a full-sized drink. The result is a dairy-free yogurt that's filled with 10 billion live, thriving CFUs (colony-forming units), all packaged in an easy, grab-and-go bottle. It's the gift that keeps on giving! If you've been looking for stress-relief from all of your holiday shopping then look no further! exclaimed The Amazing Aldi. It seems to be a popular kombucha flavor overall, as it shows up in a lot among other kombucha brands at Aldi as well. I WILL NOT be buying Aldis Vita Life Kombucha again!!! A healthy and varied diet rich in nutrients, supplements (oh hey, probiotics) and exercise, Dr. Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. Nutrition (per serving)Calories: 50Fat: 0 gramsCarbs: 12 gramsFiber: 0 gramsSugar: 12 gramsProtein: 0 grams. I ordered Vitalife Ginger Awakening and had no ideal that this product has 21grams of sugar per bottle. Beverages: Water, Juice, Soda & More | ALDI US | ALDI US Its sweetened by monk fruit and stevia and contains 190 calories per 10-ounce bottle. Probiotics Supplement - 90 Caps - with Lactobacillus, Acidophilus Its a cross between booch and soda, delicious on its own or even as a cocktail mixer. You may also notice that some kombucha has a few visible floaters and sediment in it. Nutrition info for GTs Synergy Strawberry Serenity kombucha. Sweetness enhanced with Stevia. Ingredients and nutrition information for GTs Trilogy kombucha. If you need to avoid dairy, there are many non-dairy options available, too. It contains no artificial flavors or sweeteners and has just 140 calories with 10 grams of protein and live and active cultures. A Swedish staple, filmjlk is a drinkable yogurt with a soft, buttery flavor. This is why I choose to buy kombucha instead of soda in the first place. It's the least expensive of the three kombucha brands available at Aldi. Aldi's new VitaLife spritzers are priced at $1.99 per 12-ounce can and are available at select Aldi stores nationwide (via the Aldi website). The brand has tons of flavors, but we're partial to its Synergy Trilogy, which contains a bright blend of tart lemon, tangy raspberry and spicy ginger. Press the space key then arrow keys to make a selection. Its available in just about every flavor you can imagine including lemon, blueberry, and pineapple. Vitalife Probiotic Drink, Sparkling, Organic, Pineapple Mango, Canned Nutrition (per serving)Calories: 110Fat: 3 gramsCarbs: 12 gramsFiber: 0 gramsSugar: 8 gramsProtein: 8 grams. It also contains no artificial sweeteners, colors, flavors or preservatives. For a refreshing sip, this flavored water contains both probiotics and vitamins such as A, C, and B. Before you go, check out our gallery below: Watch: Ina Gartens Spiced Apple Cider Recipe Is the Only Drink Youll Need This Winter 50 or fewer calories per can. 100% Real Ingredients + Raw Living Probiotics Gluten-Free | Dairy-Free | Organic | Vegan WHAT IS A SPARKLING PROBIOTIC? Your gut microbiome is related to conditions like irritable bowel syndrome, Crohns disease, colitis and acid reflux. If you don't enjoy it on its own, Gorin recommends using it as a base forsmoothies. Kombucha: Health benefits, risks, and how to make it at home I remembered Id seen bottles of kombucha in Aldis refrigerated section. With no artificial flavors, preservatives, or sweeteners, its a healthy choice, and its budget-priced, too, containing four servings per 32-ounce container. 8-10 grams of sugar per can. Per serving: 25 calories, 0 g fat (0 g sat), 6 g carbs, 0 g fiber, 6 g sugar, 0 g protein Advertisement -. 5.5 tsp of sugars per serving This includes both naturally occurring and added sugars. And in even better news, a recent study published in Science magazine found that tea, coffee and wine can also help improve the diversity of gut microbes. Just make sure to opt for the naturally fermented kind (i.e., ones where vinegar wasnt used in the pickling process) to reap the probiotic benefits. Its chilled between meats and frozen section at my aldi, Your email address will not be published. 8 Evidence-Based Health Benefits of Kombucha Tea (Click to enlarge.). Probiotic drinks can help diversify and balance the gut microbiome. We may earn commission from links on this page, but we only recommend products we back. GTs kombucha also is sold at Walmart, Target, Walgreens, Amazon, and even places like 7-Eleven in my area. Items are limited and may not be available in all stores. If youre wanting to try kombucha or are looking for a place to buy it for less money, Aldi has several options. Its fizzy but not carbonated, and its not overly sweet. oz. Researchers from Korea have also found evidence that this spicy, briny dish can help you stay slim. While attending a family reunion at a relatives sustainable farm this summer, I noticed the farms on-site shop sold kombucha. at the time of publication, making it the most expensive of all of Aldis Regular Buy kombucha options. Aldi's new VitaLife spritzers are priced at $1.99 per 12-ounce can and are available at select Aldi stores nationwide (via the Aldi website ). But regardless of why they came about, these drinks inspired excitement among Aldi's fans. The 7 Best Probiotic Drinks For Gut Health - PureWow Aldi's answer to OliPop is their new VitaLife organic sparkling prebiotic drinks, which are just $1.99 each. Our editors interview medical experts to help guide our health-focused product selections. My focus here will be on the three brands that Aldi stocks all the time in its stores. Technically, eating live microbe-packed whole foods like kimchi, pickled vegetables, tempeh, miso, and sauerkraut is the best way to get the good bugs in, says Marisa Moore, M.B.A., R.D.N., L.D., culinary and integrative dietician in Atlanta, Georgia, but lets be honest: Were not all fans of fermented food. Its a little on the expensive side, but its available in four crowd-favorite flavors including peach tea, ginger lemonade, raspberry lemonade, and blood orange. Though itis sweetened with cane sugar, it also contains strawberry and banana purees. This article looks at the possible health benefits and risks of kombucha. 10 Probiotic Drinks That Are Definitely Worth Trying, According to Nutritionists, Low-Carb, High-Protein Foods That'll Keep You Full, something more flavorful than plain water. serving, while Aldis VitaLife Berry Nirvana Kombucha has almost double the calories at 45 per 8-oz. This fermented Asian dish made with cabbage, radishes and scallions is loaded with gut-friendly bacteria. The brand literally just presses fermented vegetables, says Gorin. One 8-oz. Per serving: 140 calories, 4 g fat (2.5 g sat), 18 g carbs, 1 g fiber, 15 g sugar, 10 g protein. (Click to enlarge.). We also thought the Aldi brand had a sweeter flavor, and it indeed does have a higher sugar content with 11 grams of sugar per 8-oz. I make excuses to go to Whole Foods just to grab oneabsolutely LOVE the tart cherry!, "Excellent product! At just 7 calories, it's a refreshing almost no-calorie way to imbibe probiotics, especially in the . Maintain high intestinal flora; Stimulate the Immune System As far as kombucha goes, GT's is kind of the O.G. They can be, although its important to be mindful of added sugars and your personal dietary needs when choosing one. But if youre healthy, theres generally no harm in trying these drinks. One type to consider? Aldi's Probiotic Spritzers Have Fans Excited. Flavor-wise, KeVita has 11 different options including the Mojita, which combines a cool burst of mint with twist of lime. We may earn commission from links on this page, but we only recommend products we back.