Reposted from @cassie_fit_bod Just a little fun from the weekendthe @ocbcleveland show was lit. This means that everyday physical tasks get easier. So supportive and encouraging. OCBB is so convenient. FULL SPONSORSHIP DEADLINE May 1, 2023: : Men and women who are eligible can apply for a full sponsorship which includes: registration to Open or Masters and the Showcase, 2 spectator tickets, polygraph, tanning, stage photos . . Drew Also will be offering backstage photo shoots and full scale fitness shoots. I love online training with OCBB because I get all the benefits of a trainer in the comfort of my own home. Check, check and check! She also shared what she's learned over the years as a judge and much more.Timecodes:(0:00) - Intro(2:39) - Jodi's Athletic Background(4:14) - Pregnancy & Controlling Postpartum Weight(7:57) - 80s/90s Perception of Female Bodies(9:24) - Getting Into Competitive Bodybuilding(13:28) - Managing Stress Through Exercise(14:39) - First Competitions(15:47) - Brock's Experience Competing in Bodybuilding(16:42) - How Bodybuilding Enables Confidence(20:43) - Perfecting Peak Week(22:51) - Program Changes To Shape Physique(25:05) - When You Should Break Form(26:54) - Intuitive Training(29:31) - Approach To Diet & Cardio For a Show(32:58) - Different Dietary Strategies(35:54) - Sustainable Diet For General Population(37:52) - The Advantage of a Meal Plan(40:07) - Curbing "Bored Eating"(42:44) - Making Bad Decisions More Inconvenient(44:09) - Combatting a Slow Metabolism As You Age(48:17) - Resistance Training Increases Longevity(49:13) - The Perception of 30 or 40 as "Old"(51:36) - Lessons Learned as a Bodybuilding Judge(55:17) - The Emotional Journey Competitors Go Through(57:26) - Doing The Unsexy Work(1:00:32) - Subjectivity in Bodybuilding(1:02:46) - What's Next For JodiFor More:Support the PodcastFollow Brock's InstagramFollow Brock's YouTubeFollow Jodi's Instagram--- Support this podcast: https://podcasters.spotify.com/pod/show/zero-quit-podcast/support. USA, Cincinnati, Ohio, Bikini: Novice, Age 35+, Open, Military/1st Responders Showcase Wellness: Novice, Open, Age 35+, Military/1st Responders Showcase Figure: Novice, Age 35+, 50+, Open, Military/1st Responders ShowcaseWomen's Physique: Age 35+, Open, Military/1st Responders ShowcaseMen's Physique: Novice, Age 40+, Open, Military/1st Responders ShowcaseMen's Classic Physique: Novice, Age 40+, Open, Military/1st Responders ShowcaseMen's Bodybuilding: Novice, Age 50+, Age 40+, Open, Military/1st Responders ShowcaseMILITARY/1ST RESPONDERS DIVISION: If you are a military, fire, EMT, police, or other 1st responder, Active Duty or Retired, you are eligible to enter this division. USA, London, Ontario, Just make space in your living room, garage, or your favorite spot in your home, sign up and get started! Copyright 2023 Apple Inc. All rights reserved. Includes all types of shows: beginners, over 40, over 50, natural, all Federations (eg NPC, IFBB etc). Stage photos can be ordered at check in or day of the show. Classes are intense and fun. OCB NATURAL BODYBUILDING on Instagram: "Do you want real competition Thomas Harvey High School 200 W. Walnut St. Painesville OH 44077. TBD Please try to schedule your polygraph appointment so it's before your spray tanning appointment if doing both the same day. OCB Natural Bodybuilding - Home - Facebook Jodi Sheakley-Wright is a wellness coach with a PhD in nutrition, OCB natural bodybuilding pro in women's figure, as well as a judge for the OCB. See registration fees below. This will be a special, showcase featured AFTER regular prejudging.FULL SPONSORSHIP OPPORTUNITY: Men and women who are eligible can apply for a full sponsorship which includes: registration to Open or Masters and the Showcase, 2 spectator tickets, polygraph, tanning, stage photos, and hair/makeup. America's Largest All-Natural Bodybuilding Organization WWW.OCBONLINE.COMFB: www.facebook.com/OfficialOCB/IG: @ocbofficialpage www.ocbonline.comwww.facebook.com/officialocbinstagram: ocb_natural_bodybuildingtwitter:ocb_natural_bodybuildingemail: ocb.natural.bodybuilding@gmail.com Body sculpting is a non-aerobic, all muscle-toning class, including core strength. Be patient with the payment processing, if you think it did not go through, please text Ms. Tina 843-504-1165 to confirm before you try to rebook.Remember to print your Skin Prep to ensure the best tan possible!rn. WHO WAS CHET YORTON? . Chet - OCB Natural Bodybuilding - Facebook Includes all types of shows: beginners, over 40, over 50, natural, all Federations (eg NPC, IFBB etc). Natural Bodybuilding Contests | Physique Contests - OCBonline.com UK, Cleveland, Ohio, Jodi Sheakley-Wright is a wellness coach with a PhD in nutrition, OCB natural bodybuilding pro in womens figure, as well as a judge for the OCB. Competitors may not participate in more than one category (Bikini, Figure, Physique, Bodybuilding, Classic Physique) at any given show. 16 likes, 4 comments - OCB NATURAL BODYBUILDING (@ocbofficialpage) on Instagram: " OCB Cleveland Battle of the Great Lakes Naturals August 26th . *SPECIAL* MILITARY, FIRE/RESCUE, POLICE, EMT DISCOUNTED PRICE: $35 (ID will be required at will call)Tickets will be available for purchase online through 8/24/23. We have the best in natural bodybuilding, classic physique, men's and women's physique, wellness, and bikini. If selected any fees above, already paid will be refunded. Our LIVE online fitness classes keep you motivated, challenged, and engaged, bringing the energy of group fitness and the tailored feel of private training sessions to the privacy and convenience of your own home. . Accountability? Ben Weider - Open Pro Qualifier Location: Maidenhead, UK Date: April 08, 2023 Federation: 2 Bros Pro Events / PHYSIQUE. Bikini Competitions in Cleveland OH in 2023 Purchase a Membership.This is a natural (drug-free) competition. 48 likes, 0 comments - OCB NATURAL BODYBUILDING (@ocbofficialpage) on Instagram: "Do you want real competition? Hosted by OCB Natural Bodybuilding. Just make space in your living room, garage, or your favorite spot in your home, sign up and get started! For example, someone may enter the Novice division, if eligible, and also elect to crossover into the Open division and compete in it as well. USA, Fort Wayne, Indiana, UK, Ohio, USA, Riverview, Michigan, Official OCB - YouTube Click HERE to book your tan!Choose OCB (state your competing in),nChoose Service (you have to book each service individually), Choose Ms Tina for woman, Choose Tina2 for men, Pick your tanning Date and Time, Fill out the rest of the form. You will come out to front of the stage, announced by Our MC. USA, FIGURE Canada, Detroit, Michigan, I actually forget how hard I'm working. Kilimanjaro and Mt. UK, London, We make it fun, so showing up is something to look forward to. No quick fix, just long-lasting results. All competitors are required to be polygraph tested prior to competing. Your Host for the Best in Natural Bodybuilding Events MN- Natural Viking SD -Midwest Natural Showdown IA - Natural Hawkeye ND - Natural Spartan MN - Los Campeones Cup She has over a decade of experience in the fitness industry and a wealth of experience when it comes to diet and behavior coaching. Login Instagram Our LIVE online fitness classes keep you motivated, challenged, and engaged, bringing the energy of group fitness and the tailored feel of private training sessions to the privacy and convenience of your own home. OCB Stone Classic is a bodybuilding show organized and promoted by Dr. Lorraine DePass and Yvonne Harper which offers different divisions such as Teen, Bikini, Figure, Wellness, Women's Physique, Men's Physique, Novice, and Men's Bodybuilding to be held at Myrtle Beach, South Carolina. Motivation? OCBB has been a lifesaver. Kilimanjaro and Mt. The polygraph exam is $60 and is payable at the time of testing. MUST CALL HOTEL DIRECTLY TO BOOK. OCB NATURAL BODYBUILDING on Instagram: "OCB Cleveland Battle of the OCB The Conquer Pro/Am (Pro Women's: Bikini, Figure, Wellness, Physique - Masters Pros are also eligible) $12,000 in Guaranteed Cash Prizes, OCB No Gear Classic Pro/Am (Pro Men's: Bodybuilding, Classic Physique, Physique - Masters Pros are also eligible) $9,000 in Guaranteed Cash Prizes, OCB Arizona Scorcher Pro/Am (Pro Men's: Bodybuilding, Classic Physique, Physique & Pro Womens: Bikini, Wellness, Figure, Physique - Masters Pros are also eligible) $21,000 in Guaranteed Cash Prizes, OCB Hall of Fame Pro/Am (Pro Women's: Bikini, Figure, Women's Physique - Masters Pros are also eligible) $9,000 in Guaranteed Cash Prizes, OCB Presidential Cup Pro/Am OCB (Pro Men's: Bodybuilding, Classic Physique, Physique - Masters Pros are also eligible) $9,000 in Guaranteed Cash Prizes, OCB Apex Virginia Natural Pro/Am (Pro Women's: Bikini, Figure, Wellness & Physique - Masters Pros are also eligible) $12,000 in Guaranteed Cash Prizes, OCB Yorton Cup Pro World Championships *ALL PRO EVENT* Pro Open & Masters combined: Men's Bodybuilding, Classic Physique, Physique & Pro Women's: Bikini, Wellness, Figure, Physique) $63,000 in Guaranteed Cash Prizes, OCB Natural Viking Pro/Am (Pro Men's: Bodybuilding, Classic Physique & Pro Women's: Bikini, Figure - Masters Pros are also eligible) $12,000 in Guaranteed Cash Prizes, OCB Chesapeake Classic Pro/Am (Pro Masters Figure Age 35+ and Pro Masters Bikini Age 35+) $6,000 in Guaranteed Cash Prizes, OCB Battle on the Beach Pro/Am (Pro Figure - Masters Pros are also eligible) $3,000 in Guaranteed Cash Prizes, OCB Tampa Natural Pro/Am (Pro Men's: Physique, Classic Physique - Masters Pros are also eligible) $6,000 in Guaranteed Cash Prizes, OCB Battle of the Godz Pro/Am (Pro Masters Men's Physique and Bodybuilding Age 40+) $6,000 in Guaranteed Cash Prizes, OCB Winter Classic Pro/Am - (Pro Bikini Open & Pro Bikini Masters Age 35+) $6,000 in Guaranteed Cash Prizes, OCB Captain's Cup Pro/Am - (Pro Wellness Open - Masters Pros are also eligible) $3,000 in Guaranteed Cash Prizes, OCB Immortal Muscle Pro/Am (Pro: Mens Classic Physique, Men's Physique and Pro Womens: Physique, & Bikini - Masters Pros are also eligible) $12,000 in Guaranteed Cash Prizes, OCB Uprising (Pro Men's: Bodybuilding, Classic Physique, Physique - Masters Pros are also eligible) $9,000 in Guaranteed Cash Prizes.